ride and reset
This program is temporarily unavailable due to the algal bloom affecting coastal areas.
Please check back in soon.
ride and reset (surf therapy).
There’s nothing quite like letting the waves wash away the stress of the job. Whether you’re particularly successful at catching a wave is mostly beside the point. The fun, the focus required, and the new friends you’re learning with, provide the perfect setting to create meaningful connections with fellow Frontliners, a mental reset, and access your ‘flow state’ for a greater sense of mental wellbeing.
These group sessions are completely free and include transport to and from our metro surf location which gives you a chance to chat and get to know each other, as well as the opportunity to have a laugh and a debrief on the way home.
HOW IT WORKS.
We run monthly sessions for 10 people, and they only go ahead if we have a minimum of six people signed up, so if you’re on the fence, just remember: you putting your hand up may just help five other people enjoy the day as well.
Other than learning to surf, there’s no formal training involved, no agendas other than having a good time, and people of all skill levels, (or none at all!), are welcome, with transport, drinks, wetsuit and board hire, lessons and lunch at a local cafe all included.
Ride & Reset is a full day round trip, and available to all current and ex serving Frontliners, as well as partners and spouses of first responders, military and veterans.
